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Define Pilates Exercise

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DEFINE, your form is everything. Regardless of your current fitness level or past Pilates experience, our Method will have your muscles shaking within seconds while keeping your body properly aligned. You will gain flexibility, endurance, coordination, and balance as we help you awaken every muscle in your body, engage your small-twitch muscle fibers, and build lean muscle mass. Before you know it, your hard work and dedication will have your body toned achieving the coveted "DEFINED" look. Our instructors provide guidance and modifications to ensure each member experiences a challenging, yet safe workout.
At DEFINE, your body will not "plateau" as it does in other forms of exercise, instead it will leave you craving more.

What happens when you combine the best Balanced Body Equipment with Elite Instructors? You achieve more. Come enjoy the DEFINE difference, and elevate your Pilates experience.

Instructors DEFINE your Pilates Experience. Our Instructors hold an internationally recognized 500 hour Comprehensive Certification.
We handpicked the best and empowered them to help you achieve more.

We are committed to creating a fun environment while working hard to strengthen, tighten and tone your entire body. The 50-minute intimate size group class environment will help you achieve optimal personal fitness.

Google+ : https://www.google.com/maps?cid=4464593801056003287



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