FITNESS 19

Fitness 19 was founded in 2003 with the goal of providing affordable, family-friendly facilities. They offer over 120 locations around the U.S with state-of-the-art cardio, strength, and free weight equipment. With month-to-month membership, personal training, and challenging group classes, everyone can find an option to suit their fitness needs.

Fitness 19 is a health club chain that provides cardio, strength, and free weight equipment in family-friendly facilities. With month-to-month membership, personal training, and challenging group classes, everyone can find an option to suit their fitness needs.

Fitness 19 was founded in 2003 by fitness industry veterans who believed that the traditional health club model wasn't meeting the needs of most people. They started Fitness 19 to give customers more of what they really want out of a fitness membership. The result is a simple fitness club concept - an extremely affordable, family-friendly facility that offers state-of-the-art cardio, strength, and free weight equipment. Our knowledgeable, friendly staff, and local management combine to make Fitness 19 the club for families who want a healthy lifestyle without the hefty cost. Come check us out!

Benefit from the expertise of professionals who have the training and experience to guide you toward success. It's the best way to stay focused and motivated.

Our Personal Trainers provide:

- One-on-one instruction
- Goal specific program designs
- Exciting new workout trends
- Sports specific training
- Senior and Youth programs available

Medical research indicates that working out with weights can provide:

- Improved cardiovascular health
- Weight loss
- Lower cholesterol
- Lower blood pressure
- Reduce stress
- Toning and firming
- Build muscle
- Increased muscular endurance
- Increased flexibility

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