Jake Davis Online Fitness Trainer

I find that the most important part is not just about the time we spend together at the gym or hiking up Runyon Canyon, but it's the support I provide to help clients bring about a positive lifestyle change to achieve their goals. Whether that means keeping clients up-to-date on the latest news and relevant information, or simply answering a text from them when they've got a question at the supermarket, I am here to help in whatever way I can. With my online personal training service, you get weekly custom workouts, weekly nutrition plan, fitness and nutrition tracking, custom exercise videos, in-app communication, Skype or FaceTime chats, printable workouts, complete client tracking, nutrition and fitness goals, before and after images, sport specific workouts and on-going support to help you succeed with your personal fitness goals. The body is not a simple machine with a one size fits all plan, it's also not a robot from where I can push a button and you get in great shape. If it was that easy we'd all be super fit, toned and healthy!

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